This is Kranthi Balla , an ACE certified Fitness and Health professional (since 2020)  and a Long distance runner. I have been running since 2016, but started training with PaceMakers running club  from  last few years and started competing in races , also winning podiums in some of the key races like TCS World 10k 2024 and other major city running  events . My association and guidance from Sports Nutritionist , Mangala Navinth , Elevate Performance has been a game changer in my performance , which improved my race timings drastically . Mangala Navinth helped me understand that apart from meticulous training ,  right fueling and hydration is another key aspect which every athlete has to pay attention in order to perform to their best potential .

Mangala , customizes diet plans depending on our body's nutritional requirements assessed through proper blood work and also in  accordance with our fitness and performance goals . I have been following her diet plan for more than a year now and I am able to train,  perform and compete in races with good energy levels . I have also referred some of my  clients to Mangala , who are quite contended in their fitness and weight loss journey.

For people who would want to  take their fitness journey to the next level, I highly recommend that you connect with Mangala Navinth from Elevate Performance.