I had been struggling with a recurring left ankle sprain for over five years, which limited my movement while playing football and worsened after running the Malnad Ultra in November. Preparing for the TATA Mumbai Marathon in January, I found myself unable to walk for 10 minutes. On a fellow runner's recommendation, I sought help from ELEVATE LAB and Dr. Srinand carefully reviewed my injury history, explained the cause, and outlined a recovery plan to resume training and complete the marathon. I underwent five rehab sessions with Sohina, focusing on hip mobility and ankle strength, which enabled me to start running again within a week and resume marathon training after three weeks. Sohina guided me through exercises, provided running tips, and taught me techniques for muscle recovery. Dr. Srinand followed up to track my progress, and by January, my ankle strength had significantly improved. On January 19th, I successfully completed my second TATA Mumbai Marathon pain-free, thanks to the expert care and support of Dr. Srinand and Sohina.