top of page
Copy of elevate blue green (logo) (1).png

We are Elevating Ourselves.
 

Website under construction!

To book your appointments please click on the Book Now button.

Running Stairs

ELEVATE
SUSTAIN
PERFORM

WHO WE ARE

3e48c881-15d5-4c8a-9e87-a71ad68ef1eb.jpg

SPORTS MEDICINE

f46c4498-99a7-4854-8de2-da6700604441.jpg

FULL BODY HOLISTIC ASSESMENT

c662c442-4716-4c98-9610-977a825c8f98.jpg

PREHABILITATION AND INJURY PREVENTION

1.jpg

REHABILITATION AND RECOVERY

Diet Plan

SPORTS NUTRITION

a6090963-f083-4d88-b42c-3ddf79417194.jpg

STRENGTH AND CONDITIONING

Sports psychology.jpg

SPORTS PSYCHOLOGY AND COUNSELLING

IMG-20230422-WA0004_edited.jpg

YOGA AND RELEASE

Sports Massage .jpg

SPORTS MASSAGE

PXL_20240316_122501751_edited.jpg

HYDROTHERAPY/ AQUA THERAPY

Senior Physiotherapy

GERIARTRIC STRENGTHENING

Prenatal Mediation

PRE AND POSTNATAL TRAINING

PXL_20240825_011245373.MP.jpg

ATTITUDE 

Methods to positively align your approach towards your Lifestyle
and Pursuits by implementing best practices from the fields of

Sports and Active Movement.

PHYSICAL PROGRESS

Enhancing your Physical Attributes through cutting edge Strength

Training & Conditioning Programs

SUSTENANCE

Returning to Homeostasis through Regular Maintenance, Injury
Rehabilitation and Recovery protocols prevalent in Professional

Sports Medicine.

MEET OUR TEAM

Dr. Srinand Srinivas

Founder, Sports Medicine Specialist

IMG_3363.jpg

Monika Kamath

Founder, Investment Banker

IMG_3363.jpg

Prof. Nivedita Rajan

Sport Psychologist

IMG_3363.jpg

Sohina Mirza

Physiotherapist

IMG_3363.jpg

Keerthana G M

Physiotherapist

IMG_3363.jpg

Dilshad Bhanu

Physiotherapist

IMG_3363.jpg

Yuvarajan J

Physiotherapist

IMG_3363.jpg

Poojitha B

Strength and Conditioning Coach

IMG_3363.jpg

Mangala Navinth

Sports Nutritionist

IMG_3363.jpg

Indu Balaji

Yoga Practitioner

IMG_3363.jpg

Our Founders.

Elevate is a Sports Performance Company founded by Champion Athletes with a common passion for Medicine, Health & Sports Performance.

With 2 decades of experience each in the fields of Competitive Sports, Sports Medicine

Sports Medicine Specialist/ Professional Athlete

Dr. Srinand Srinivas

Elevate Nandu.jpg
  • SPORTS MEDICINE SPECIALIST. (Accredited by International Olympic Committee).

  • INTERNATIONAL MEDALIST IN SWIMMING.

  • Official Doctor for multiple sports teams , Active Marathoner , Rhodes Scholarship Finalist 2011.

Investment Banker/ Professional Athlete

Monika Kamath

PXL_20211230_113521985 (1).jpg
  • Senior Leader In Finance & Investment Banking.

  •  Advisor To Facebook For India Social Impact Accelerator.

  •  NATIONAL MEDALIST IN SWIMMING, TRIATHLON & WATER POLO.

OUR EVENTS

IMG-20241009-WA0037.jpg

Rana Ghosh

"I am deeply grateful to the team at Elevate for guiding me on this journey."

IMG-20241009-WA0037.jpg

Kranthi Balla

"Elevate Performance has been a game changer in my performance."

IMG-20241009-WA0037.jpg

Balakrishnan Binesh

"After the sessions I felt I am now rightfully taught how and what to eat."

IMG-20241009-WA0037.jpg

Balesh Kumar

"I was able to recover from my muscle strain in a remarkably short time."

IMG-20241009-WA0037.jpg

Rana Ghosh

"Mangala’s expertise and Elevate Performance Lab’s support have truly made a difference in my journey."

IMG-20241009-WA0037.jpg

Hari Krishna

"I successfully completed my second TATA Mumbai Marathon pain-free, thanks to the expert care and support of Dr. Srinand and Sohina."

IMG-20241009-WA0037.jpg

Koushik

"I couldn't be more grateful for the positive impact she had on my health and well-being."

Our Centers

ELEVATE PERFORMANCE, Central Bengaluru

7, 5th Cross Rd, Vannerpet Officers Colony, Victoria Layout, Bengaluru, Karnataka 560047.

Opening hours: 7am to 6pm

ELEVATE PERFORMANCE, Jayanagar

2nd Floor, Above Namdhari's Fresh, 36th Cross, 10th Main Rd, Jayanagar 5th Block, Bengaluru, Karnataka 560011.

Opening hours: 7am to 6pm

TESTIMONIALS

  • omnify icon
  • call-icon-vector-21894252_edited
  • simple gmail icon
  • Whatsapp
bottom of page